Another zucchini/courgette dish

February 28, 2011

Oh I just love the summer veggies!  I’ve been eating heaps of this little mix.

  • 2-3 courgettes
  • 2 handfuls of round green beans
  • a couple of THIN slices of onion
  • 2-3 flat mushrooms
  • and little olive oil and garlic salt.

Pop the onion into a frying pan with the olive oil and soften slightly.

Add the beans and keep shaking the pan so they cook evenly

Slice the courgettes longways – half then half then half again.

Wipe the mushrooms with a damp cloth and slice to about a centimetre thick.

Keep shaking and turning until the courgettes are cooked – you could shake on a bit of wine or balsmaic if you like, but it’s not essential, bec ause the mushrooms will be making a lovely dark sauce for you.

Tip onto a warmed plate, sprinkle with nutritional yeast if you like and enjoy hot.

Bon appetit!

 

 

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